best branched chain amino acids Ethic Sport RamTech Bcaa review opinions
These branched chain amino acids are very popular among athletes and cyclists.
Being powdered, they can be perfectly dosed and we recommend one sachet a day that contains about 5 grams of bcaa.
Despite being in powder form they are divided into bags, this is practical on the one hand, because it is easy to open and dissolve in water, but on the other hand it does not allow a true individual dosage.
In this case the nutritional values refer to the value of both 100 grams and the recommended daily dose, they are enriched with vitamins B6 and B1, and they also have the classic subdivision of 2: 1: 1 (leucine-isoleucine-valine).
Nutritional Information Per 100g
Energy value Kcal 375
Fat 0.18 g
of which saturated 0.15 g
Carbohydrates 34.50 g
of which sugars 21.30 g
Fiber 0.37 g
Protein 0 g
Salt (Nax2.5) 1.68 g
L-Leucine 23.81 g
L-Isoleucine 11.90 g
L-Valine 11.90 g
L-Alanine 4.76 g
Glutamic acid 1.43 g
L-Glutamine 240 mg
Calcium 501 mg
Zinc 50 mg 5.25 mg
Vitamin B1 6.7 mg
Vitamin B6 9.5 mg
Also in this case we do not understand the presence of fats, however minimal, they should not be there and are useless.
The rest of the ingredients are valid, but the actual amino acid intake is lower than other products.
Overall it is a good food supplement, without any doubt valid, but if you investigate thoroughly you can find better alternatives such as nutritional values and active ingredients.
A good product, however valid.
N.B .: the photo is purely indicative